the tiny mindful moments podcast
Stories, meditations, reflections. Short. Because we can all make time for a tiny mindful moment.
Episodes
Facilitation as the hidden engine of futures work
Although I know nothing about basketball, I’ve been thinking about something often called the “Chris Paul effect” since reading about it in Jamil Zaki’s article about super-facilitators in the Harvard Business Review.
Why futures without psychological safety (and/or bravery) default to the status quo
Often, a carefully designed futures sessions, packed with sound methods and provocative prompts, yields futures that are flat and oddly familiar. I think that this happens, not because people aren’t imaginative enough, but because they don’t feel safe or brave enough to risk saying the thing that might sound naïve, unpopular, or unfinished.
Scientists Warning Europe
A interesting site full of science endorsed solutions which will lead to a just transition for our World to a sustainable and equitable future presented by scientists across Europe.
Let’s have faith in reality and humanity, not the tired hopes of modernity
Radical acceptance about the reality of our sustainability and environmental challenges is important. So, I believe, is hope.
#Read Cop15 essential reading: seven books that explain the biodiversity crisis
Ahead of December’s Cop15 conference, writers at The Guardian have selected titles that explain the issues at stake, from animal extinction to marine degradation and loss of habitat.
CliMate, your climate conversation coach
Created by The Suzuki Foundation, this fun and simple chatbot on Facebook Messenger will teach you how stop arguing and start understanding people through a choose-your-own adventure style practice conversation. You’ll get to choose your responses from a set of options, and your conversation coach will guide you through it, providing insight into the reaction your responses might elicit.
Book recommendation: Storytelling for a Greener World
Sustainability meets heritage: powering heritage buildings with solar electricity is a no-brainer
The “protected status” of heritage buildings means that solar photovoltaic panels are seldom seen on roofs, but does this make sense in our changing world?
Sustainability meets heritage: powering heritage buildings with solar electricity is a no-brainer
If a heritage building has protected status, where does that leave the use of solar panels, insulation and so on, all necessary in our quest for clean, climate-friendly energy?
Participants as creators in facilitated futures sessions
One of the most persistent mistakes in futures and foresight work is treating participants as audiences, who are expected to consume expert input, trend decks, and scenarios prepared elsewhere.
#Watch How to turn climate anxiety into action (TED)
It’s normal to feel anxious or overwhelmed by climate change, says psychologist Renée Lertzman. Can we turn those feelings into something productive? In an affirming talk, Lertzman discusses the emotional effects of climate change and offers insights on how psychology can help us discover both the creativity and resilience needed to act on environmental issues.
When futures work becomes theatre
I’ve been in futures workshops that looked impressive from the outside. There were beautifully designed slides. Sophisticated frameworks. Post-its covering every wall. People left energised, saying it was “inspiring” or “eye-opening”. And then: nothing really changed.
Aligning values with your recruitment process
“We care about our people.” Really? So why do so many companies fail to simply acknowledge receipt of job applications, and send out an automated response when the position is filled?
Why walks bring hope to the surface (without tipping into optimism)
I use walks as a futures method because they tend to surface hope, but not the kind that relies on reassurance or positive thinking.
Lessons learned from the first Deep Time Walk in Innsbruck
Some notes about how I planned my first Deep Time Walk in Innsbruck, what worked, what didn’t, and what lessons I need to apply in the future.
What if we all took small but consistent action to tackle today’s sustainability challenges?
The “protected status” of heritage buildings means that solar photovoltaic panels are seldom seen on roofs, but does this make sense in our changing world?
What “spiky” means in futures facilitation
Wes Kao wrote a piece about“spiky points of view”, and it got me wondering what a spiky point of view might be in futures facilitation.
Sitting with uncertainty longer than feels comfortable
One of the hardest parts of facilitating futures work is knowing when not to move the group on.
A thought about used futures
Many futures conversations fail not because people lack imagination, but because they’re trapped in “used futures”. These are inherited visions that feel familiar and inevitable. Changing the question when facilitating futures can be enough to change the future that becomes imaginable.
Never surrender a good question
Jane Hirshfield tells a story about a man who travels far to ask a wise teacher a question. When he finally asks it, the teacher slaps him. The lesson, his students explain later, is simple: never surrender a good question for a mere answer.
Using framing to unlock change
Research into the science of framing and how it can help us to be heard and understood. When we change the story and how we tell it, we can change the world. [Fran mentioned this in Storytell.] #framing #conversations #facilitation #scicomm #climate
Make BIG changes by starting a tiny push
Let’s talk about physics and how one small action (yours) can end up making a significant difference (for yourself or the world).
Place vs space
One of my favourite questions in place-based futures work is simple, but deceptive. I ask, “Whose futures are visible in this space, and whose are missing?”
What if public transportation was free & effective?
Michelle Wu, Boston’s new mayor, and her focus on free public transportation prompt some “what if” and “why not” thinking.
What if we cut down on food waste?
Some musings on food waste.
Whose futures are visible here?
One of my favourite questions in place-based futures work is simple, but deceptive. I ask, “Whose futures are visible in this space, and whose are missing?”
What if?
I am privileged to be able to spend my days working with scientists who want to learn how to turn their academic findings into information that the “general public” can understand and hopefully act upon. Many of the people I coach and train are natural scientists who have an up-close-and-personal view of human-caused climate change and global heating. Not only are they witness to what is happening now, but thanks to modelling, they have insights into what is likely to happen in the future. And frankly, for many of them, the future is at best worrying and at worst terrifying. They are continually perplexed at the disinterest in the problems they are uncovering by politicians, policy makers, the media, and us, the “general public*”.
I mention this because when I watched “Don’t look up” last night, I was overjoyed that someone in Hollywood had finally created a film that captured what scientists tell me that they experience. Sure, it’s a satire, but the basic storyline is one that I’ve heard time and again in my workshops and talks.
Hope is not optimism
In futures work, hope is often misunderstood. It’s sometimes treated as optimism, which is a belief that things will turn out well if we just think positively enough. That kind of hope doesn’t survive contact with complexity for very long.
When infrastructure assumes constant uptime
A lot of modern infrastructure quietly assumes constant uptime. The internet. Our power systems. Our payment systems. Our GPS-powered navigation tools. When any of them stutter, even if only momentarily, things start to unravel quickly.
What facilitation makes possible in futures work
Good facilitation in futures work isn’t about adding polish. It changes what becomes possible.
Futures work is not about predicting the future
One of the most persistent misunderstandings about futures and foresight is that it’s about prediction.
tiny mindful: In your hands
A tiny mindful tale about how the choices that we can make if we so wish.



















